Category Archives: Happiness

Fashion on a Budget

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I have shared with you all before my love of shopping as a means of reducing stress. I know that for many of you this is unfathomable since shopping and stress are essentially synonyms in your book. But for me shopping is an outlet unlike any other, and it’s guaranteed to lift my spirits. But regardless of whether or not you share this sentiment, most of you can understand the ‘tired’ feeling that your wardrobe gets after certain items have been used and re-used – sometimes for years. It is that feeling that, despite having full draws and closets, you actually like very little of whats in there and constantly feel as though you have nothing to wear. Oh well . . . back to old faithful . . . Sigh. Because in today’s economy, who can afford to revamp their wardrobe every year?  YOU CAN! With a little extra work and an affinity for bargains and consignment stores, you can accomplish a tremendous amount on a dime.  Particularly if, at the end of a season, you find sales at consignment stores. Then the already ridiculously low prices are cut in half. And you can feel good about what you are buying, not only because you are saving so much money, but because you are helping reduce waste by buying second-hand. The best way to demonstrate this amazing potential is to share with you my most recent jackpot. Everything below I got for a TOTAL of $70.00 – the cost of one outfit new at a department store.  Enjoy and happy bargain hunting!

Yellow Dress - $4.80 (found at the Bargain Boutique); Red Dress - $4.00, Red Jewelry - $3.00 (both found at Goodwill), Boots - $3.00 (found at the Bargain Boutique)

Plaid Top - $3.20, Red Top - $2.40, Sandals $3.00 (all found at the Bargain Boutique)

White Top - $3.20, Black Top $2.40 (both found at the Bargain Boutique)

Red Top - $3.20, Purple Top - $2.40, Jean Skirt - $3.20, Shoes - $3.00 (all found at the Bargain Boutique)

Black Top - $3.20, Patterned Top $2.40 (both found at the Bargain Boutique); Jeans - $4.50 (on clearance at Target)

Coral Skirt - $3.20, White Shirt - $1.60 (both found at the Bargain Boutique), Grey Dress - $15.00 (found at Kid's Kloset)

Compliments or Criticisms?

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There is extraordinary power in the words we speak to one another. Be they negative or affirming, they are capable of completely making or breaking a moment, a day, a relationship. This, of course, is more true of some of us than others. I am a word person. I have never taken any of the “love languages” tests, but if I did, I feel fairly confident that ‘words of affirmation’ would be the primary vocabulary in which I speak. (‘Receiving gifts’ would be second, but that’s an entirely different blog post!) My husband, on the other hand, is an ‘acts of service’ kind of guy. He will do whatever needs doing without blinking an eye. He thrives on taking care of me and our son. Need groceries? He will go, after a long day at work, to get them in order to spare me the hassle of going with a toddler. Is there a huge mess after the elaborate supper I just created? He’ll clean it all up while Aiden and I play so that I don’t have to cook and clean. Getting behind on the laundry? He can do it while listening to a podcast (one of his favorite pastimes), so no biggie! I know that I am extremely lucky. Many women would kill for what I have. I recognize these things are a demonstration of love that I would never trade. Unfortunately, they just don’t speak to me as a gesture of affection. Whereas a note left by my coffee in the morning will make my entire day. Or an offhanded remark about my outfit will make me feel sexy for a week. Why is it that such seemingly frivolous things seem to speak so much more loudly to me than practical things that really matter? I think the answer lies in the availability, or lack thereof, of such affirming words. Not just between husbands and wives but in all types of relationships. We as a society are, unfortunatly, not in the practice of lifting one another up – being generally encouraging or even interested in others. And this lact of verbalizing about things we admire, makes the rare compliment seem so unusual and valuable. I want to change this aspect of society. Every time I think something nice about someone else, I want to have the nerve to speak it, knowing it will probably make their day.

We tend to be so much better about doing this naturally with children. “Good job, sweetheart! What a beautiful picture you drew!” And yet, for some reason, we assume that, as adults, we just don’t need encouragement. We’ve all got this thing called life down pat by now, we shouldn’t need someone telling us what a good job we’re doing at it. But even if we don’t need the encouragement to succeed, it sure makes the path so much more rewarding! My husband recently went on a short business trip and when he returned, he seemed to be buzzing for days. When I asked him where all his positive energy was coming from, he said that he had met someone on his trip who was exceptionally good at being interested in and encouraging everyone that he met. And it was sincere and uplifting and inspiring. Why are people like this so rare? Why do we find it so hard to say nice things about and to one another? Shouldn’t this be the norm rather than the exception? I have a friend who taught me to fly a remote control helicopter. I was a natural, if I do say so myself, but I didn’t have to say so myself because he said it to me. As I was leaving, he kissed me on the head and said I did such a good job and that it was rare for someone so new to flying to do so well. Such a small and insignificant thing, but it made me feel good for days. I hope and pray we are training our son well in this aspect of life and relationships. And lately, he’s been complimenting me at such a rate, that I think we are succeeding. The other day as he was bent over for me to wipe his booty, he said, “Oooh, mama, I yuv your bootiful shoes!” I smiled all day. Later that week as I was trying on some clothes at a thrift store, he repeatedly told me, “I yike dat one! Dat one’s nice mama!” And these are not just the cute nothings of a two year old. They mean something! Perhaps we should all take note and learn to praise with the unreserved honesty of a child. If we complimented half as much as we criticized, we’d probably all feel a lot better about ourselves . . . or at least our footwear.

The Elegance of the Hedgehog

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I have just finished reading an extraordinary book entitled, “The Elegance of the Hedgehog.” I read it for a book club that I lead once a month, but I did not select it. It was chosen by a friend of mine and I must admit, I was sceptical at first. As a matter of fact, I was still sceptical a quarter of the way in, much like one is sceptical of an odd new acquaintance that they just might like to befriend, but they’re not quite sure. Yet the story and the characters so richly developed as I made further progress, that I could not help but be swept away by the poignance, beauty, and humanity that was exhibited in it’s pages. As I began the book, I felt that there was a pervasive cynicism that would be hard to overcome for someone as deliberately optimistic as myself. The two main characters were so isolated in their own minds, that they themselves had a hard time overcoming it. But it was this change from cynicism to hope that gave the book it’s depth. It was utterly beautiful to walk beside, and actually in the very minds of these two women as they learned to believe in humanity and the endless potential hidden in some people that we are fortunate enough to really see and call friends. The story is saturated in philosophy and psychology, which can make it a bit burdensome at times, but also intellectually stimulating and enriching. Because it ends with such a worthy example of what I am trying to accomplish here in my blog, finding beauty in the little thing and using those beautiful moments as building blocks of our happiness, I thought I would share the book with my readers along with my definite stamp of approval.

“In a bourgeois apartment building in Paris, we encounter Renée, an intelligent, philosophical, and cultured concierge who masks herself as the stereotypical uneducated “super” to avoid suspicion from the building’s pretentious inhabitants. Also living in the building is Paloma, the adolescent daughter of a parliamentarian, who has decided to commit suicide on her thirteenth birthday because she cannot bear to live among the rich. Although they are passing strangers, it is through Renée’s observations and Paloma’s journal entries that The Elegance of the Hedgehog reveals the absurd lives of the wealthy. That is until a Japanese businessman moves into the building and brings the two characters together. A critical success in France, the novel may strike a different chord with some readers in the U.S. The plot thins at moments and is supplanted with philosophical discourse on culture, the ruling class, and the injustices done to the poor.”
Review by Heather Paulson found on Amazon.

Dance with more than just your toes!

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I admire the lack of inhibition in children.  Of course it has it down side, but for the most part, I think it is a trait to be nurtured and emulated.  Children have not yet learned to be afraid of what other people think of them.  They simply experience the world around them and engage it with undaunted enthusiasm and vigor.  A rather potent example of this is dance.  We are all hardwired to dance.  It is part of our nature as human beings to physically respond to music.  I have never met a young child who did not dance.  It begins almost as soon as they are able to make voluntary movements and continues till the time they learn to be afraid.  A baby who cannot even sit up by himself will bob his head to music and older children will jump and bounce and swing around the dance floor with an excitement that cannot be held back – as though they can’t help it.  And why should they?  It’s natural, joyous, active, FUN.

Children dancing at the "Delta Mountain Boys" concert at the Southern Cultural Heritage Center.

I recently attended a bluegrass concert where the music was as lively and dance-inducing as it ever gets.  And, as I looked around the room, I noticed that every single adult, without fail, sat straight and calm in their seat while their feet bounced in rhythm under their tables.   Try as they might (in order to maintain “dignity” and “self-respect”), they could not keep the dance inside.  Not completely.  It was wiggling out their toes, trying to escape.  But the children . . . they didn’t even try to keep it in.  They danced wildly around the floor as though no one was watching.  Or perhaps as though everyone was watching but they loved it.  When do we lose this sence of freedom?  What are we so afraid of?  Is it because we are so quick to judge others, that we assume everyone else is judging us?  Well, as my sister’s teacher told her in high school, “You’ll become much less concerned with what other people think of you when you realize how seldom they do.”   Children believe themselves to be the center of their own little world.  And with that understanding, they make the rules.  It doesn’t matter what other people think because it’s their world, after all.  As adults, we come to understand, rather brutally sometimes, that the world does not, in fact, revolve around us.  But some residual part of that belief holds on and we still believe that people are analyzing every little thing we do, because, I mean, why wouldn’t they?  But despite our immense worry, people are far less preoccupied with the things we do than we give them credit for.  And most people are much less judgemental than we often assume.  When you see someone dancing spiritedly at a concert, unconcerned about how professional they look or whether or not they’re messing up their hair . . . just dancing, do you think, “Look at that stupid person!  Why don’t they just sit down?”  Or do you smile and wish you had the nerve to live in the moment as they did?  If your answer is the former, than you deserve to be self conscious and fearful, because you will probably receive the same judgement you give out.  But if it is the latter, know that MANY people have that same thought.  And most likely they admire you for taking chances and living outside of a box.  Perhaps if we all lost a bit of our inhibitions, and let our kids teach us as much as we teach them, we might inspire one another to live a bit more vividly, with open eyes, open arms, open hearts, and more than just our toes dancing!

Unlikely Friends

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I am a people person. Far more than most. Although, I think getting older has made me a bit more cynical or selective about who I chose to befriend. But I recently found myself wondering if that is a good thing. Shouldn’t age and wisdom teach us tolerance and open-mindedness rather than keep us bound to the immaturity of judgementalism? All people, from all ages, walks of life, classes, and cultures have something to offer. We can all learn from each other if we are open enough to receive the lessons. Even from people we deem to be beneath us. Perhaps especially from them. I have learned more from my son in the two years he has been on this planet than I have from many of the “intellectual” adults I have encountered. I have learned more from old people who many would call out-of-touch than I have from some of the hippest acquaintances I have made. Some people who I may have initially thought too immature to contribute much to a balanced friendship, end up being the light-hearted relief that I crave in the middle of an otherwise stressful time. Others, for whom everything seems to come easy, who have never had to fight for their supper and electricity, may once have spawned jealousy in me, but lately inspire gratitude for the richness that the struggle has brought to my life.

Unlikely friends

This awareness of the unseen value in friendships that we might not have initially given much of a chance, came yesterday as my husband was making plans with a relatively new friend. Without being asked, I volunteered that I was not very fond of this friend. My husband was quick to point out that I used to say the same thing about another of his buddies who’s friendship I now consider myself lucky to claim. If he had not prodded me to overcome my initial judgements about that person, I would have missed out on a valuable, affirming, kind relationship simply because I was too closed minded to be accepting. Patience with people is an immeasurable virtue I am only beginning to comb the depths of. Acceptance of differences is what connects us with people unlike ourselves and these people then bring balance and change to our lives in ways our other similar, like-minded friends never could have. Friendships come in all kinds of packages and sometimes it’s the oddest looking ones that have the most valuable contents.