Banana Nut . . . Curry?!?

That’s right.  You read it correctly.  Inspiration has struck my kitchen again with a concoction that promised to be either disastrous or delightful.  Thankfully, as you can probably guess since I am proudly sharing it with you, it fell decidedly in the delightful category.  I have had the privilege lately, thanks to my wonderful sitter, of having Thursday afternoons to myself for two full hours while my son goes to play group.  Sometimes I have taken that opportunity to run errands or do other personal things that can be SO very difficult to do with a toddler, but on more than one occasion now, I have taken that time to creatively cook.  When I have the time and energy to study ingredients, experiment with quantities, and develop ideas, then cooking becomes more than a refueling of the family.  It becomes art.  It is as creative as writing, playing music, or drawing and it provides the same sort of release.  And in the same way that I am passionate about sharing my other creative endeavors, I am also driven to share my culinary successes. So VOILA!  Banana Nut Curry.  But, as I have said before, I am very touchy-feely about amounts.  You have to do whatever looks, smells, tastes right to you, so please take all of my measurements with a grain of salt (pun very much intended).

Banana Walnut Curry
Chop Julienne Style:
1/2 large green bell pepper
1/2 large purple onion
4 large mushrooms
1 medium yellow squash
healthy handful of chopped cilantro
healthy handful of chopped walnuts
2-4 Chicken breasts (depending on size) cut into small strips (as though you were julienning chicken)

Add all of the previous ingredients to large skillet and douse with olive oil.  Season with the following spices to taste. (Again, all the quantities listed are VERY approximate. Since I didn’t measure while I was cooking, I have to guess retrospectively.)
Yellow Curry Powder (2 TBSPs)
Red Curry Powder (1 TBSP)
Dill (1 TBSP)
Garlic Powder (One good sprinkle across pan)
Thyme (1 tsp)
Cinnamon (1 TBSP)
Ginger (1-2 tsp)

Saute over medium to high heat until chicken is fully cooked and vegetables are tender.  Reduce heat to low and add the following ingredients to make the sauce:
1 to 1 1/2 cups of Sour Cream (I use low-fat sour cream for heart health reasons.)
1/2 large sweet potato, cooked and mashed (I know this would be a pain to do separately, but I had leftover mashed sweet potatoes from a previous dinner and I knew it would work well.  So you could always cook the curry sometime after you do sweet potatoes, as I did.  But bear in mind, they have to be savory sweet potatoes and not candied.)
1/2 Banana, mashed (This ingredient was the most risky for me.  I stayed on the fence for a while about whether or not to add it, knowing it could either completely ruin or completely make the dish.  But we never get anywhere creatively if we don’t take risks, so in it went.  I am very glad I took the risk.)
Milk to desired consistency (I used skim, but you can use whatever you prefer)
Red Curry Powder (probably another TBSP)
A dash more Cinnamon and Garlic (to taste)

Server over Brown Rice or Pasta.  I would have chosen rice, but, unfortunately I did not have any, so I fixed pasta and was pleasantly surprised at how nicely it worked.


3 thoughts on “Banana Nut . . . Curry?!?

  1. You helped to teach me to be more creative with my cooking… and I still make some of the recipes you used to make for us when we were room mates. :) It is so good to see you continue creating new dishes!!! This one looks very interesting!

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